Dealing With Dandruff


Although the reason for dandruff is just not fully understood, it’s presently theorized that one of many essential causes is a breakdown of the scalps pure lipid barrier, leaving it extra uncovered to an infection by the microscopic yeast that’s generally discovered within the scalp. When the yeast overgrows, it results in an inflammatory response that kills off scalp cells at a excessive fee, which in flip slough off in sticky patches and flakes.

The situation is recognized by:

– White or clear flakes on the scalp, by way of the hair, and on clothes.

– Itchy scalp which can be purple and infected.

Some younger teenagers discover they develop dandruff after they hit puberty as a result of their hygiene habits haven’t modified to satisfy the challenges of newly accelerated sebum manufacturing.

Stress, poor hygiene and poor food plan could make the scalp extra vulnerable to dandruff. High sugar meals particularly are recognized to exacerbate yeast infections.

The hair ought to be brushed commonly to loosen flakes and stimulate blood provide to the scalp, which is able to speed up the pure immune response to an infection.


There are few habits you’ll be able to develop and pure remedies you need to use to deal with dandruff.

Nutrition: An extra of sugar within the food plan can exacerbate any yeast an infection. Try lowering your consumption of all sugars and refined starches whereas treating for dandruff.

Cleansing: Massage your scalp totally along with your fingertips when shampooing. This will assist loosen and take away any useless pores and skin flakes and assist stop the an infection from persevering with. Wash your hair every day till the an infection is cleared up.

Conditioning: Use a protecting hair situation on the ends of hair solely. Avoid getting conditioner in your scalp the place it will probably clog pores and intrude with therapeutic of the pores and skin.

Other Treatments:

– Massage: Massaging your scalp a number of occasions a day with the pads of the fingers solely will stimulate blood provide to the hair follicles and assist loosen the useless pores and skin flakes.

– Brushing: Brushing your hair totally every day will assist loosen and take away useless pores and skin flakes, improve the graceful circulation of sebum alongside the hair shaft, and improve blood provide to the hair follicles.

– Wash Hands After Brushing and Grooming Hair: Fungal infections of the pores and skin are extremely contagious, and it’s simple to reinfect and unfold to different areas of the physique. This is why it’s necessary to clean your hair every day and to brush out any free dandruff flakes – in order that wholesome areas of the scalp won’t be contaminated. Washing your palms after brushing, massaging and grooming your hair can even assist stop reinfection or cross an infection.

The following herbs and vitamins have been proven to scale back dandruff infections:

Natural Internal Treatments for Dandruff

Alpha-Lipoic Acid, Vanadyl Sulfate, Gynema Sylvestre and Chromium are all pure regulators of blood sugar ranges. The can assist stop feeding the an infection by conserving blood sugar ranges normalized.

Olive Leaf and Oregano Leaf are each pure systemic antifungal brokers.

Natural External Treatments for Dandruff

The following herbs can be utilized as a tonic for lowering fungal infections on a topical foundation. Extracts of those herbs or a a number of drops of their important oils dissolved in aloe vera gel or witch hazel can significantly relieve the signs of itching and flaking in dandruff. Tea tree oil is especially efficient towards fungal and bacterial infections.

Clary Sage

Desert Sage



Ginkgo Biloba


Grapefruit Seed Extract

Grapefruit Essential Oil

Grapeseed Extract

Juniper Berry Essential Oil

Lavender Essential Oil




Poike Root